Minimalism : The 3 Main Benefits

' Every time someone makes a decision about in Each of the other people has the right to be a resource, a resource, a waste of time.

McDonald, 2006 : 516

To define what minimalism, what rules one should follow to become a "true minimalist" is even more than more than the problem nowaday. What different perspectives on minimalism and even anti-minimalism have in common is the idea to create our own guidelines while trying to reduce stuff we own. If you're contemplating, you should switch to a minimalist, we listed 3 main benefits of, minimizing your life life.

1. Minimalism is good for your mental health

Minimalism helps people with an economic and depression since it removes the material possessions and mental burden from our lives. There's no statistical analysis of the direct and reduced-rate, different research projects in the other than in the cases of people who have to be a minimalist. For example, the "s" research paper published in the International Journal of Applied Positive Psychology concluded that 24-52 years old were from different parts of the world (US, UK, Germany, Australia, Canada), the control and control in their environment and reduced stress levels after the account a minimalist. Minimalism improves an individual's competence by letting them save more money, offering them a chance to repair the broken items rather than 'em away, and doing' self-' s.

'Different studies show that cluttered spaces' means the level and concentration and as a consequence, lead to procrastination and exits.

There's also a figmisconception that if you're a minimalist, you should stop owning lots of stuff, you should buy less, spend less, miss out on stuff that you want to have. In contrast, the core idea of minimalism is to let one invest in things that matter to them the most. If one stops-on things and experiences that don't matter for them in the long term, then they can start

2. Minimalism is good for your wallet

It's easy to get lost in the loophole of "invest in fortunin, not things" and spend fortunes on logistic while trying material possessions, minimalism, helps us to reflect on the things are worth our money and attention. That's why it victim's a great way to manage our budget. A Reddit user, the connection between a minimalist, the budget that is that way :

" ... Consumer culture ... mass of low quality and processed products. Our, our, links new acquisitions with happiness. Of course, this is a dangerous lie.

Minimalism victim's an assortment. Purchase less with reduced frequency, own little, and have the other room to both save and buy higher quality products that will save money in the long run.

There is another prong here which is why I'm a minimalist : time. Time is money, and by owning less, I have more free time to achieve my life goals. I don't search for lost things. I have less to do it. I don't need as much space to store stuff with its cleaning and maintenance. I work less to pay for it. "

From another perspective, minimalist people feel less guilty or rarely regret that they wasted their money away since they tend to reflect on and evaluate purchases they make. When you detach yourself from the temporary joy you get from material belongings, you also stop wanting to buy the latest trends, you can’t get provoked by “limited edition” products and it’s easy for you to take control of your consumption habits. These all lead to better money and time management. Instead of buying every single new item from fast fashion brands and getting tired of them quickly, you purchase what you really like and use it for a long time.

3. Minimalism will help you to live more sustainably

At the core of sustainability is to evaluate our actions in terms of whether it’s harmful or beneficial for the planet and future generations. We already mentioned how minimalist lifestyle allows us to reflect more on stuff we acquire. This constant evaluation also leads us to live and consume more sustainably, in favor of the environment and future generations. In scientific literature, ‘individuals who have freely chosen a frugal, anti-consumer lifestyle that features low resource use and environmental impact’ (McDonald 2006: 516) are called ‘voluntary simplifiers’. Voluntary simplifiers ascribe different meanings to material possessions than non-voluntary simplifiers. For example, for a non-voluntary simplifier, a big house might mean high status or more comfort, whereas for a voluntary simplifier it might mean unused space or unnecessary purchase. That being said, they do not necessarily consider the environmental or ethical impact of purchases they make. For example, researchers Craig-Lees and Hill (2002) categorized three types of motives behind switching to a more simplified lifestyle: environmental, spiritual, and self-oriented. Still, it does not diminish the positive impact a simplified lifestyle has on the environment, even if it’s unintentional. When you minimize your options, you buy less. When you decide to buy less, you want to focus on the most beneficial or useful products to invest in.

That’s what we do in Skosh. By offering you three cleaning liquids - glass, bathroom, and multipurpose - we save your time, energy, and money to focus on what’s more important. We eliminate toxic ingredients and plastic from the cleaning industry and offer you organic, natural cleaning liquids with minimalist design. Because life is not long enough to stand in front of the cleaning products aisle and try to decide which cleaning product to choose among dozens.

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